About the boxing round timer
Train to real fight timing. Professional boxing uses 3-minute rounds with 1 minute of rest; most amateur bouts are 3 rounds of 3 minutes, and youth bouts are often 2-minute rounds. MMA rounds are 5 minutes.
The timer beeps at the start of each round and rest, counts down the last 3 seconds and shows which round you are on.
How to use the boxing round timer
- Pick a preset or adjust the settings under the timer (they are remembered on this device).
- Press Start. The phase name, round and a coloured ring show where you are.
- Listen for the cue at each change and the 3-2-1 beeps before it.
- Press Next to skip a phase, Pause to take a breather, or Reset to start over.
Keyboard shortcuts
- Space start / pause
- R reset
- F full screen
- M mute
Frequently asked questions
Is it free, and do I need an app?
It is completely free with no sign-up or download. It works in any modern browser on phones, tablets and computers.