About the break timer
Regular breaks improve productivity and prevent burnout. The 52/17 rule: 52 minutes focused work, 17 minute break. Pomodoro uses 5-minute breaks. Step away from your screen, move your body, rest your eyes. You'll return refreshed and more productive.
Recommended times
| Micro-Break | 5 minutes |
|---|---|
| Stretch Break | 10 minutes |
| Walk Break | 15 minutes |
| Lunch | 30 minutes |
How to use the break timer
- Choose a preset, or tap Edit time to type any hours, minutes and seconds.
- Press Start Timer (or the space bar). The finish time appears under the digits.
- Press Full screen to fill the screen — handy for classrooms, meetings and kitchens.
- When it reaches zero an alarm plays until you press Stop Alarm.
Keyboard shortcuts
- Space start / pause
- R reset
- F full screen
- M mute
Frequently asked questions
What presets does the break timer have?
Micro-Break (5 minutes), Stretch Break (10 minutes), Walk Break (15 minutes), Lunch (30 minutes). Tap Edit time to set any other length.
Is it free, and do I need an app?
It is completely free with no sign-up or download. It works in any modern browser on phones, tablets and computers.