About the yoga session timer
Structure your yoga practice with timed sessions. 15 minutes for morning stretches, 30 minutes for a balanced practice, 60 minutes for a full class experience. Include warm-up, standing poses, balance work, floor work, and final relaxation (savasana) in longer sessions.
Recommended times
| Quick Flow | 15 minutes |
|---|---|
| Standard | 30 minutes |
| Full Class | 45 minutes |
| Extended | 1 hour |
| Intensive | 1 hour 30 minutes |
How to use the yoga session timer
- Choose a preset, or tap Edit time to type any hours, minutes and seconds.
- Press Start Timer (or the space bar). The finish time appears under the digits.
- Press Full screen to fill the screen — handy for classrooms, meetings and kitchens.
- When it reaches zero an alarm plays until you press Stop Alarm.
Keyboard shortcuts
- Space start / pause
- R reset
- F full screen
- M mute
Frequently asked questions
What presets does the yoga session timer have?
Quick Flow (15 minutes), Standard (30 minutes), Full Class (45 minutes), Extended (1 hour), Intensive (1 hour 30 minutes). Tap Edit time to set any other length.
Is it free, and do I need an app?
It is completely free with no sign-up or download. It works in any modern browser on phones, tablets and computers.